Sound Frequency Therapy in the Soaak App

A “whole-person” approach to help reduce stress, decrease anxiety and boost energy.

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The image shows two phones with the Soaak app open, showing the frequency and mindful intention pages.

Sound Frequency Therapy in the Soaak App

A “whole-person” approach to help reduce stress, decrease anxiety and boost energy.

Start Free Trial Sign In

Sound Frequency Therapy Within Your Reach

Scientifically backed and clinically proven to help you.

Sound Frequency Therapy Within Your Reach

Scientifically backed and clinically proven to help you.

Improve Hormonal Health

Promote Better Sleep

Reduce Depression

Support Mental Capacity

Elevate Mood

Boost Energy

Relieve Pain

Alleviate Anxiety

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A person sits up in bed, removes a sleep mask from their eyes, and smiles as morning light fills the room.

Need better sleep? Check out our Sleep Well plan.

Say goodbye to restless nights and hello to deep, restorative sleep with our new Sleep Well program. For just $4.99 a month, you’ll unlock access to soothing sound frequencies designed to help you relax, drift off, and wake up refreshed.

Start your journey to better sleep today.

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The Soaak App Features

Interface

Discover ease and efficiency with Soaak's redesigned interface: intuitive, user-friendly, and sleek to navigate your wellness journey.

Sound Frequency Compositions

Immerse in a curated library of 30 scientifically backed sound frequency compositions for holistic wellness - balancing mind, body, and spirit.

Dual Audio

Soaak's Dual Audio feature allows you to blend therapeutic frequencies with your favorite tunes or podcasts, enriching your listening experience with wellness.

Mindful Intentions®

Set a powerful tone for your day with Soaak's Mindful Intentions®, daily affirmations that aim to uplift and align your thoughts with purposeful action.

21-Day Immersion Programs

Unlock your full potential through 21-day programs, led by experts, covering areas such as health, relationships, finances, and more. These master classes are crafted to inspire positive change.

Health Biometrics

See Soaak's impact on your well-being in real-time. Effortlessly track and analyze your vital signs and optimize your health journey.

Find My Frequency™

Based on your biometrics from any wearable device, our technology creates a custom frequency composition for exactly what you need in the moment.

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Soaak's holistic approach to health

The inter-connectedness of the mind, body, and spirit refers to the idea that these three aspects of our being are closely linked and affect one another. Our thoughts and emotions can affect our physical health and well-being, and our physical health can also affect our thoughts and emotions.

Mind

The mind is our cognitive and emotional center, responsible for our perception, thoughts, and emotions.

A person wearing headphones sits quietly with eyes closed, appearing calm and introspective.

Body

The body is our physical vessel, the source of our movement and sensation, and the place where we experience the physical world.

Someone outdoors beside a pool balances in a yoga pose while wearing headphones, looking focused and serene.

Spirit

The spirit is the non-physical aspect of our being, associated with our sense of self, our inner essence, and our connection to something greater than ourselves.

Two friends sit side by side in a garden, engaged in conversation and smiling warmly at each other.

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Find My Frequency™

Experience the world's first personalized sound frequency therapy.

No wearable? No problem. Take a quick quiz to generate a customized frequency made just for you!

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Guided 21-day Mindfulness Meditation Programs

We know that your time is limited, so we provide 21-Day Programs within the Soaak app that combine the extensive knowledge of our experts with clinically-proven frequencies through powerful doses delivered in 5 minutes or less.

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Two smartphones side by side display the Soaak app’s “21-Day Programs” screen, featuring the “Limitless Living” program by Dr. Michael Beckwith on each.

Reset During Stress

Calming breathwork, gentle visualisation, and grounding affirmations. Creating a protective space of peace and stability, allowing you to reconnect with inner calm and resilience no matter what the day brings.

About Madison

Madison Fournier is the Co-Founder of Soaak Technologies and one of the voices behind Soaak’s guided meditations. She is passionate about helping people find calm, clarity, and everyday balance through accessible, science-backed practices that support mindfulness and personal growth.

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See what customers are saying about the Soaak App

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

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Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

‍

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

‍

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

‍

Naomi C.

30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

‍

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

‍

Abbey S.
38, Employee Relations Manager

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

‍

Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

‍

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

‍

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

‍

Naomi C.

30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

‍

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

‍

Abbey S.
38, Employee Relations Manager

Here more from us on the Soaak Podcasts

We’re diving deep into the power of sound, wellness, and personal growth, bringing you insights from thought leaders, scientists, and high performers who are reshaping the way we live, think, and thrive.

The Frequency Effect dives into the power of sound frequencies, mindset shifts, and holistic wellness to optimize your life. Hosted by Henry Penix and Laura Widney, this podcast brings you insightful conversations, expert interviews, and transformational tools to help you unlock your highest potential. Whether you’re looking to improve your mental clarity, enhance performance, or cultivate a balanced lifestyle, this show will guide you toward a life in harmony.

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Sound Living with Madi is your go-to space for intentional living, wellness, and personal growth. As an entrepreneur and wellness advocate, Madi brings real conversations, practical tools, and expert insights to help you create a life that truly resonates. Whether it’s overcoming burnout, building daily habits, or finding balance in the chaos, this show is here to inspire you to live with purpose.
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The Science of Sound breaks down the fascinating connection between sound, frequencies, and human performance. Hosted by Aaron Fournier, this podcast explores how bioharmonic resonance, sound therapy, and cutting-edge research are shaping the future of wellness. If you’re curious about the science behind how sound influences the mind and body, this show is for you.
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Our Podcast

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